Phoenix Rising
Perhaps you recognise this place
From the outside, your life may look successful.
You have achieved. You have responsibilities. You have been the person others rely upon.
And yet something has changed.
Perhaps a relationship has ended, and you are left navigating heartbreak, separation or divorce.
Perhaps your children no longer need you in the same way.
Perhaps you no longer feel fulfilled by your career.
Perhaps you have experienced loss, burnout, spiritual awakening, or a deep sense that your priorities are changing.
Or perhaps nothing dramatic has happened at all.
You simply know that the woman you have been can no longer take you where you want to go.
This may seem like a crisis.
Yet, it is precisely in moments of crisis that we find the opportunities that determine our path.
Maybe this moment is an invitation.
You may find yourself asking:
Who am I now?
What do I actually want?
What am I ready to leave behind?
What wants to emerge next?
Phoenix Rising creates the space to explore those questions deeply, privately and without rushing towards an answer.
Phoenix Rising is for the woman who has already lived a life
You may be a founder, professional, leader, mother, creative or simply someone who has spent years building a life that once made sense.
You are not looking for another self-help system or online quiz. You are not looking to be “fixed”.
You are looking for a deeper level of clarity, truth and alignment.
This may be for you if:
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you are moving through a major life transition;
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a relationship or identity is changing;
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you feel successful but unfulfilled;
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you want a new direction but cannot yet see it clearly;
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you are experiencing a spiritual deepening;
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you are questioning long-held beliefs or roles;
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you feel ready for change, but unsure what that change should look like.
The Phoenix does not return to its old life.
Transformation is not always about adding more.
Sometimes it begins by releasing what has completed
01 - Release
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Recognise what no longer belongs in the life you are creating.
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Old roles. Old identities. Old patterns. Old loyalties.
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This stage is about clarity, honesty and creating space.
02 - Remember
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Reconnect with the woman beneath the wounds.
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Beneath the responsibilities and expectations.
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Your intuition. Your values. Your desires. Your creativity. Your inner authority.
03 - Rise
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Begin translating insight into choices.
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New boundaries. New decisions. New directions. New ways of relating to yourself and others.
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Not by becoming someone else. By becoming more fully yourself.
One journey. A multi-faceted approach
Phoenix Rising is not based on a rigid formula. My work draws from different approaches according to what is most relevant for you.
Transformational Coaching
Your time and space to re-imagine evolving life goals, as we explore the beliefs, patterns, and choices shaping your experiences.
The desire for change, and belief in the power to transform is enough. All you have to do is participate in the process, and focus on the life you wish to create.
Spiritual Mentoring
We explore meaning, purpose, intention, intuition and the deeper questions arising in your life.
Mentoring with wisdom can save you a lot of time, and help you to find peace and acceptance. Understanding the spiralling journey of the soul allows you to grow and move to the next level.
Astrology
Your chart offers another reflective lens through which to understand patterns, timing and emerging themes.
It can pinpoint psychological patterns, and deep soul lessons, while highlighting your great potential. Working with transits help you to plan your new pathway.
Energy Work
Where appropriate, energy work can support grounding, reflection and a deeper sense of connection.
Everything is energy. Guided meditation, mindfulness, energy cleansing, and restoring your inner balance will assist you in moving smoothly through the process.
Your Phoenix Rising journey will include:
Private Opening Immersion
An extended session to understand where you are, what is changing and what you most want from the journey
Personal Astrology Exploration
A deeper look at your chart and the cycles relevant to this stage of your life, and future pathway
Private 1:1 Transformational Sessions
The central space for our work together.
4 x sessions per month
Energy Work
Energy healing sessions & guided meditations, integrated within the calls where appropriate
Personal Reflection & Practices
Journalling prompts, practices and exercises between sessions
Private Support Between Sessions
Agreed support for moments when important insights or challenges arise
Integration Session
Bringing together what has changed and looking consciously at what comes next
Phoenix Rising is a structured container with six distinct phases, to hold you in your alchemical transformation as you begin to rise
When you rise with the Phoenix, anything is possible...
Your outcome will be personal.
Phoenix Rising is not a promise that your life will become perfect.
It is an invitation to meet change consciously.
You may find yourself:
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making a decision you have delayed for years;
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recognising why certain patterns repeat;
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creating stronger boundaries;
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reconnecting with creativity, sensuality or purpose;
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changing your relationship with work or success;
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magnetising new, healthy relationships into your life;
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trusting your intuition more deeply;
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letting go of something you thought you could never release;
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feeling clearer about the life you actually want.
Sometimes a new life begins with one courageious decision.
Why I created Phoenix Rising
I created Phoenix Rising because I have come to understand that some of the most important periods of our lives happen between identities.
The old life is beginning to fall away. The new one is not yet fully visible. That space can feel uncertain, lonely and disorientating.
It can also be ripe with possibilities.
I wanted to create a space where women could explore those transitions without being rushed towards an answer.
A place where the practical and intuitive could sit together.
Where we could talk about relationships, purpose, identity, spirituality and major life choices.
Where you do not have to perform.
Where you do not have to have the answer.
And where somebody is willing to sit beside you while you discover it.
Three years ago I was at a crisis point n my life. A dream I had staked my life on brutally ended. My world collapsed, and I didn't have the strength to carry on. Somehow, I found my way out of the darkness of grief and heartbreak by connecting to the threads of my soul.
I rose from heartbreak and forged myself anew. I repaired my broken drum. I found the spirit that rises inside when all else is broken. I rose and faced my shadow, and transformed my relationships. I began living life for me, nurturing my creativity, refusing to abandon my dreams.
Above all, I felt good having boundaries. I felt empowered being able to read people and detach from drama. I stopped caring about what others think. My voice came out clearer, stronger, with the energy of one who has walked through the fire and come out the other side.
With 20+ years experience in coaching, mentoring, astrology and energy healiing, I know how to work intuitively with clients, drawing on my skillset as guided in the moment. I find that my diverse trainings in different disciplines give depth and perspective to the work. Above all, a deep guiding inner wisdom and soul connection is what I offer to you, after having walked through many life initiations.
Stories of Transformation
“I was stuck in stories that were going in a downward spiral, heavy dense shackles I'd put in place over time... I've happily invested many hours in this work, and I'm finding my enthusiasm again.”
Clare
Where she was:
"My habit of venting negativity, and preoccupation with past stories were uncomfortable enough to persuade me to seek a more enlightened outlook, and inner reflection.
I could tell i was stuck in stories that were going in a downward spiral, heavy dense shackles I'd put in place over time. I was seeking soul healing and peace of mind."
What we explored:
We explored the origin of the negative self-talk, and looked at past patterns. We integrated inner child healing into the sessions, and took a fresh approach to the daily routine, with a more creative outlook and natural rhythm and flow.
What changed:
Clare experienced a profound shift in perspective, and continued re-parenting her inner child, gently shifting her self-talk. She found her time became much more creative and productive, and she felt and looked happier and younger.
“In the beginning I thought I was healing from heartbreak and betrayal. In time I realised I was actually giving birth to myself, a self I never truly knew, and am now coming to love."
Diana
Where she was:
Reeling from the breakdown of a long-term marriage, she felt she no longer knew who she was. Despite filling her time with activities, it was the identity shift that she found the hardest to deal with.
What we explored:
We gently navigated through a sacred landing, releasing old energy and stuck thought patterns. We then explored the woman beneath the wounds, her gifts and untapped potential, her stories yet unlived, and dreams wanting to take flight.
What changed:
She gained a kind of strength and wisdom that she never had before. She surprised herself by making courageious decisions, no longer being held back by her fears. She found confidence and self-love, and felt she was finally living for herself.
“I arrived at menopause and empty nest, and everything hit me at once. I felt lost, with no internal navigation system, like I was drifting at sea. Now I no longer recognise myself - I am finally the captain of my own ship.”
Suzanne
Where she was:
Arriving at mid-life, she felt her whole identity had been stripped away, and all the energy she had poured into helping others was gone and she felt empty. She was also dealing with physical symptoms, low energy and low mood.
What we explored:
We looked at what she came into this life wanting to experience. Awakening the seeds of her creativity, she began to discover purpose. We worked on people-pleasing , over-giving, and where these patterns stem from. Installing healthy boundaries became a practice.
What changed:
She began to check in with herself and her own guidance before making decisions. She picked up the threads of dreams long since put on the shelf. She cultivated a new kind of self-love, and an attractive, magnetic quality that has nothing to do with age, and everything to do with enegy.
A deeply personal way of working
Phoenix Rising is intentionally private.
I work with only a small number of women at any one time so that each journey receives the genuine attention, presence and depth it deserves.
This is not for you if you are looking for a quick motivational boost.
This is not for you if you are too attached to the past to step into the new.
It may be for you if you are ready to become curious about yourself, have the courage to leave behind old assumptions, and take responsibility for the choices available to you - and the many possibilities that are open to you.
Investment
Phoenix Rising is a private, high-touch transformational experience.
Investment from £4,444
Payment arrangements may be available.
Because this work is deeply personal, the first step is not to purchase a programme online.
It is simply to talk.
We will explore where you are, what you are looking for and whether Phoenix Rising feels like the right fit.
There is no obligation to continue after the conversation.
FAQ
Q: Do I need to know anything about astrology?
No - your chart is simply one of the reflective tools available to us, and will be explained in normal language
Q: Do I need to consider myself spiritual?
No - you only need to be open to exploring intuition, meaning and deeper questions. Belief in a Higher Power is helpful
Q: Is Phoenix Rising therapy?
No. Phoenix Rising is coaching, mentoring and spiritual development work. It is not therapy, counselling or medical treatment.
Q: Can we work together if I live outside the UK?
Yes absolutely. The work takes place privately online.
Q: How do I know whether this is right for me?
You don't need to decide from a webpage. That's why we begin with a private conversation.
Q: Are payment plans available?
Payment arrangements may be available depending on the format of your programme.
Perhaps you do not yet know what comes next
You do not have to.
Sometimes knowing that something has completed is enough.
You may feel the old identity becoming uncomfortable.
You may sense that another version of your life is possible.
But you cannot quite see her yet.
That is the space between chapters.
Phoenix Rising offers you the opportunity to stay in that space long enough to listen.
To release what has completed.
To remember who you are beneath everything you have accumulated.
And then, when you are ready,
to rise.
Your next chapter does not need to resemble your last one.
Phoenix Rising TM
Private Transformational Coaching & Mentoring
Katy Sophia Soul Radiance
Coaching, astrology, spiritual mentoring and energy work are complementary practices and are not substitutes for medical or psychological care.